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The Plyo Press bridges the gap between speed and strength, giving athletes distinct lower-extremity training.
Form
More effective than squats and leg presses, the Plyo Press activates the greatest muscle activity possible.
Function
Athletes benefit fully from the Plyo Press as it promotes intense and dynamic exercise. The machine also allows injured athletes to start their rehabilitation and range-of-motion exercises before they are fully weight bearing.
The Pro Multi-Hip optimizes hip extensor, abductor, adductor, and hip flexor strength development.
Form
The Pro Multi-Hip is a lower extremity exercise device for hip flexion or extension exercises and abduction and adduction exercises. The Pro Multi Hip helps athletes optimize development of the abductor and adductor muscles which stabilize the hip girdle in change-of-direction movements.
Function
It has the capacity for high-intensity, high-loading drills suited to healthy athletes and low-intensity, low-loading exercises for rehabilitation of both the hip girdle and lower extremity.
The Plyo Platform brings safety and state-of-the-art technique to plyometric jump exercises. Plyometrics can improve your balance and proprioceptive awareness of your body position. They also strengthen hips, improve vertical lift, ad develop your quickness and lateral agility. Our graduated plyometric program safely challenges the athlete as our exclusive multi-layered Plyo Platform absorbs excess stress. Plyometrics also include box drills combined with the Pro Implosion machine. A usual workout a week will include one plyometric workout with two treadmill workouts.
Form
The Super Treadmill challenges you at a level that matches your ability and progress. Working at a variety of speeds and grades allows trainers to observe and optimize your power. The machine’s hydraulic cylinders can be calibrated to reduce knee stress by 30% to 60% with additional critical shock absorption for any size athlete.
Function
Research shows that incline running recruits the muscles responsible for forward acceleration at a level that is twice or three times greater. With the Super Treadmill athletes produce more power in each stride, during both push-off and recovery. The machine also provides valuable sensory feedback so you can feel the changes you make in your stride.
